Quick and easy low carb Chicken nuggets with only 3 ingredients!
Ingredients:
1 pack Shrewd Foods protein puffs (only 2g carbs)
1 Meats2u chicken breast
1tbs sugar free syrup
You will also need a cooling rack + baking sheet (key to get them crispy) and a Food processor
Directions:
1. Preheat oven to 400 degrees.
Dice chicken breast into 1 inch cubes. Set aside.
2. Pulse protein puffs in food processor until they are a course powder (like Panko bread crumbs) and dump into a shallow Tupperware dish.
3. In a separate bowl mix chicken breast with 1 tbs of sugar free syrup. Once evenly coated in syrup, add each piece one by one to your protein puff powder coating evenly.
3. Immediately transfer to your lightly greased cooling rack. Space them out evenly and bake for 12-15 min. Enjoy while warm!
If you try this recipe, make sure to let me know what you think!
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